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国足进攻训练狠抠细节 高洪波亲身上阵示范

2016-04-06 16:40 www.cufl.cn 点击:
国足进攻训练狠抠细节 高洪波亲身上阵示范


 
  今天下午的国家队训练,全部都是技战术内容。上午的业务学习里,主教练高洪波就给队员们讲解了进攻中要利用人多行程局部优势简洁快速实现战术目标。
 
 
  今天下午的技战术训练,大多安排的是不均衡对抗:进攻方都要比防守方多一人。训练中,高洪波亲自带队讲解,甚至暂停训练给队员们做示范。
 
  今天下午的国家队训练,全部都是技战术内容。上午的业务学习里,主教练高洪波就给队员们讲解了进攻中要利用人多行程局部优势简洁快速实现战术目标。下午的训练,就是对上午业务课的实践。
 
  战术对抗首先进行的就是三对二对抗,前锋和前卫队员组成进攻方和后卫、后腰队员组成的防守方进行对抗。然后,高洪波再把队员分成四组,分别进行六对五战术对抗。当两组人马进行对抗的时候,其他队员则跟着助理教练傅博在场地另一侧进行射门训练,十分钟后两拨人马交换。战术对抗训练里,高洪波不停给队员们讲解细节要求,甚至自己中断训练上前演示跑位和动作。
 
  最后的十对九战术对抗,则是对上午业务课和下午局部战术训练的温习。对抗中,两底线依然设置了三道球门。或许是高洪波的细致要求以及以多打少战术发挥了作用,今天下午的对抗训练里,主力阵容获胜。
 
 
The team's offensive training hard to dig the details Gao hands-on demonstration field


 
 
This afternoon's training, all is the technique content. Business school in the morning, coach gao will give players on the offensive to use more local advantage concise quick tactical goals.
This afternoon's tactics, mostly arrangement is not balanced against: offense than defense party more than one person. In training, gao personally led, even stop training for the players to do demonstration.
This afternoon's training, all is the technique content. Business school in the morning, coach gao will give players on the offensive to use more local advantage concise quick tactical goals. Afternoon training, is the practice of business class in the morning.
Tactical combat is the first three to two confrontation, forward and forward of attackers and defenders fought, defenders of central midfield players. Then, gao is divided into four groups, the members of the team of six to five tactics against respectively. When two team against other players with assistant coach Fu Bo shooting training in the other side of the field, two people exchange in 10 minutes. Tactical combat training, gao will explain details of the requirements to the players, and even training to demonstrate their interrupt movement and action.
The final ten to nine tactics against, it is for business class in the morning and afternoon review of local tactical training. Fight, the two bottom line still set up a three goal. Maybe gao to more detailed requirements and less tactical play a role, in this afternoon's training, the first team to win.
 
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