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足球意识狭应该分狭义与广义

2016-04-07 15:51 www.cufl.cn 点击:
足球意识狭应该分狭义与广义


 
  狭义的应该是去球场上所表现出来的,合理做判断和动作的能力。

  广义的足球意识应该包括球场意识以及对于足球人才培养,足球理念,足球发展趋势统筹规划的能力。

  首先说狭义的意识:这种意识表现在场上对于局面的掌控能力,战术和打法灵活应变能力,面对防守或者进攻时技术动作的选择能力以及完成动作的能力。而既然称为意识,那么重点强调的应该不是完成动作的那一部分能力,而是在做动作之前的哪些能力。球场上我们经常也开玩笑“身体跟不上意识啦”,就是说完成动作之前的能力尚在,完成那一下的能力不足。场上局势的把握能力,会较充足的时间来思考(有人反应很快,有人能慢些,有人纯粹反应不过来)

  这种意识其是就是一种能力培养的结果。首先你得知道球场上需要哪些能力,如何训练这些能力。基础技术,多看看基础的教学视频和足球视频。更高层次的能力多看看比赛集锦,看看他们是如何做出的选择,换位思考,有没有更好的选择等等,这样会进步很快。
另外,能力的培养可定要经过千万的思考,千万次地模拟和实践。只有这样,球场上身体才能在瞬间做出合适的判断和反应来。因此平时踢球或者锻炼时要多动动脑子,踢完球后要多多总结,要针对不足的地方进行改善,针对性地训练,意识就这么一点点地培养起来了。

  广义的足球意识,需要掌握足球领域里大量的信息,了解足球发展的历史。并且要对足球运动乃至运动有着深刻的理解,对于事物的发展要有前瞻性。



Football consciousness the throat should be narrow and broad


 
Narrow should be to exhibit on the pitch, rational judgment and action ability.
 
Football consciousness should include stadium and generalized for soccer talent training, football concept, football development trend overall planning ability.
 
First said special awareness: this kind of consciousness for control of the situation on the pitch, tactics and style flexible ability, when facing the offensive or defensive technique selection ability and the ability to make the action. And since called consciousness, then emphasizes that the should not make the action of the part of ability, but rather what ability before do the action. On the pitch we often also kidding "body couldn't keep up with consciousness", that is make the action ability is still in, before finish the ability is insufficient. The grasp of the situation, will be a plenty of time to think about (some quick, some can slowly, not to be able to respond some pure)
 
This is the consciousness is a kind of ability training results. First you have to know what ability on the court, how to train the ability. Based teaching video and infrastructure technology, look at the soccer video. A higher level of ability to see more match highlights and see how they make a choice, the perspective-taking, is there a better choice, etc., it will progress quickly.
 
In addition, the cultivation of the ability to decide to go through thousands of thinking, the simulation and practice ten million times. Only in this way can the pitch body to make the right judgment and in an instant reaction. So play or to move brain exercise at ordinary times, after kicking the ball to summarize a lot, have to be improved in view of the insufficient place, targeted training, cultivation so little by little.
 
Generalized football consciousness, a lot of information, need to master the football field to understand the history of football development. And to have a deep understanding, football sports and sports for the development of things to be forward-looking.

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